Babini abeziqondile ngokushesha kuziphuthumayo, zikhukumele kunye nokuyibonisa ngqukuqaleni. Zicabange kwiinkanda neziphumule kusuka isikhatsi sesikhatsi njengamaqhawe elincinci, amafuveshi emzantsi okubona ukuba amaqhawe angaphambili. Njengamathandi apha esihamba kuya kwindawo yokugqweteka kwabo. Ukubona ukuphuma kwemibhobho yakwabo kube yinto engenziwayo. Kodwa ukuyiphumule kakhulu kunye nokuhlala ngokulandelayo, zidinga ukudla kunye nokuhlonipha.
Izintshontsho zidinga ukuba kubekwe umoya omphumeleyo ukusebenza nokuhlala ngokumntu. Ngaphambi kokucabanga, amanzi angapheli kuhlu kudinga ukusuka kwaye ukubuya kwabantu nobukhulu bokuphila nokuthi. Zidinga amanzi ukusuka ukuba izilimi zakhe, amahhalelo namagweba azikhwalele. Ukuba asifumanisi amanzi ekugqibeleni, izintshontsho zizobulawa nokuziphuma. Umthwalo : Izintshontsho zidinga umthwalo wendawo yokufika ukufika lokuncedwa njengomsebenzi obizwa ngokushayelela uMthwalo. Lento yinto yokudla yokuziphakamisa izintshontsho, usebenzisa umthwalo wendawo oncedisayo ukuyenza. Izintshontsho zidinga amaxhobo esincinci ngenxa yalimani (N), isiphosifolo(P) noma ipotashiyasi(K). Njengoko kuhlu kunye nomthwalo, leyo amaxhobo ayingca ukusuka ukuba izintshontsho zikhona ezimbini nokuthi.
Ngumoya wokuhamba, iindlela zokuphila kwezantsi zihlala ngexesha lokugcina amagama kunye nokuhlala ngemvume kunye nokulindela umoya omkhulu. Izantsi ezinene zikhulula izinto esingazibiza ngokwesonto kwaye zidinga amagama aphoqelekileyo. Ukuthi uhlale kakhulu kwiintsantshi kukho ngenxa yokuba zizifuna imigomo yezinye izinto. Zingabizwa njengamandla okudingekayo ukwenza isenzo sokuqala sokubona kwelinye ilizwe nokuhlala kwegumbi lomoya. Ngokushesha, umoya wokuhamba ungaphatha komkhulu kunye nokungaphelele kakhulu.
Izintshontsho zidinga amahhala omkhulu. Ngoko kwiqhosha elibekayo isakhiwo esifumanekayo, amahhala abekwa ukubuyisela izintshontsho ezindaweni zakho ukuba bazingene ngendlela yokugcina imfula nokuthi yizinto ezincedwe. Amahhala avunyelisa uphicotho wesikhephe kwaye nokuthi imfula nokuthi yizinto ezincedwe zikhulume kusasiphephile kwaye ngezinye izindlela ezimbili zeziqhosha, njengamaphupha. Umahhala omncane ungabuyela ukukhula kakhulu okanye futhi ukuze lishiyekile. Ukubuyisela izintshontsho ezikhaya ezihluphekile neziphi ndawonye ziqale ukuba babenziwe ngokukhululekile ukubuyisela amahhala ekhululekileyo. Amahhala ekhululekileyo azibuyise ukuvumelanisa ukuba umntshontsho alingane ngemfula nokuthi yizinto ezincedwe.
Kwiqhagambo elokuqala, iimfuyo zikwazi ukubona ngenxa yobunzima kodwa yinto eyayiphi leyo ndixhaswe kulesi sikhatsi. Ngokugcino, iimfuyo zisebenzisa isithuthu sokuphakamisela ukuba zibuyele iziqephu ezidingekayo ukuya kuziphatha nokuba zizicabanga neemfula. Umsebenzi wokuqapha kwaye ungene ngokulandelana nenkcukacha yokususa kwesiQephu ukusuka kwezinto ezidingekayo ukuya kuziphatha. Iimfuyo zinamanje amahormoni amanye amandla ahlola ukuba zingene ngesithuthu, umphawu nokuvavanyiswa kunye nomoya omdliwa okungayityiwa lokuncedisi ukuphumelela ukuphatha kwaye kufuneka kuhlanganise imigomo yakhe. Ukumxhera KweHormon: Uyacenza ngokuba uvela ngokuba ngeHormon kwiimfuyo, ngoko ke lento olungayityiwa lokuhlola ukuba lemfuyo liyafuna ukwenza ngokubanzi lokusebenza ngokudingekayo.
Siyathanda ukuqhuba kwenye indawo yethu.
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